Dance Movement Therapy (DMT) is the relational and therapeutic use of dance and movement to further the physical, emotional, cognitive, social, and cultural* functioning of a person. Based on the empirically-supported unity of body and mind, it recognizes that change and growth in one support change and growth in the other.
DMT provides a range of benefits for individuals and groups, including:
- A healthier, more expressive physical body
- Improved social skills and trust in reciprocal relationships
- Ability to regulate emotions and communicate more effectively
- Increased cognitive capacity: attention, memory, executive function
- Embodied wholeness and vitality – a greater sense of self
Suitable for all ages, bodies, abilities, backgrounds and beliefs.
Services are evidence and trauma informed, to support areas of mental and physical health, disability, community development, and wellbeing.
Some of the areas dance movement therapists work: Child and Adult Mental Health, Disability, Autism Spectrum Disorder/ADHD, Developmental Delay, Parents & Babies/Attachment, Trauma/PTSD, Domestic Violence, Stroke Recovery, Parkinson’s Disease, Aged/Dementia Care.
*Culture is that complex whole which includes knowledge, beliefs, arts, morals, laws, customs, and any other capabilities and habits acquired by [a human] as a member of society (UNESCO, 1982).
Why Dance and Movement?
Dance has been fundamental to human life and culture since the time of our earliest ancestors; a form of self-expression, communication and celebration of life and community. Indigenous peoples of Australasia have practiced dance as a healing art since their earliest histories. In the early-mid 20th century, the formal recognition of dance as a healing modality began, emphasising the integral relationship between mind and body. Neuroscience research now supports the importance of body movement, expression, and the mind body connection for optimal wellbeing across the lifespan.
What does a dance movement therapist do?
Dance movement therapists combine the elements of dance, movement systems, creative processes, and psychological and scientific theories, to address the specific needs of groups and individuals. Dance movement therapists work in clinical, institutional, community and private settings, using clear therapeutic contracts, agreements and goals, often within a defined time frame. Verbally and non-verbally, they attune to client/s’ needs and provide the therapeutic relationship requisite for growth and change.
Dance movement therapists
- appreciate the therapeutic value of aesthetic and artistic experiences of dance
- understand the interrelationship of the physical, emotional, and cognitive dimensions of human behaviour
- use their skills in movement observation and analysis to assess individuals, develop and evaluate therapeutic programs
- recognise body movement as the basis of human interaction and communication
- are trained in counselling skills and group facilitation
- design and implement programs for diverse client groups.
Dance movement therapists work in clinical, educational and community settings with individuals or groups of all ages including:
- special needs schools
- rehabilitation centres
- hospitals
- aged care facilities
- prisons
- psychiatric clinics
- community health centres
- private practice
Find a dance movement therapist for your individual or group therapy program or organisation:
Information about Dance Movement Therapy in Australasia
Brochures for the public.
Mental Health General
Older Adults General
Anxiety and Depression General
Autism General
DTAA NDIS
Brochures for Agencies, Institutions.
Mental Health Agency
Older Adults Agency
Anxiety and Depression Agency
Autism Agency
