Keywords: creative dance, pre-natal, mother-child relationship, yoga, massage, relaxation, self-awareness
Page #: 10
In this article, Ostraburski describes her classes for expectant mothers in which ‘the mother and developing baby are offered an early opportunity to make an internal journey of discovery. This is both a creative and therapeutic experience.’ Fran describes the phases of pregnancy and approaches she has taken in providing a program designed to be fulfilling within physical, psychological, emotional and spiritual realms. Strategies described include selection of music, choice of aesthetics and techniques such as massage and yoga.
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