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With over 15 years of experience as a classroom / performing arts educator and over 20 years dance teaching experience; Megan blends her diverse skill set to offer holistic and embodied therapeutic experiences to individuals of all ages.
This combination of education and experience allows her to work with clients in a way that is both therapeutic and empowering, fostering deep connection to the body and the self. Her approach is rooted in the principles of Dance Movement Therapy, offering clients the opportunity to explore movement and expression to unlock emotional growth. Megan’s approach is warm, collaborative and joyful.
As the founder of The Shake Lab, Megan is passionate about helping women, (particularly women in business), reconnect with their bodies and foster resilience to support them in their personal and professional journey. Through body-based practices, she encourages women to cultivate an embodied sense of presence and awareness, which can support clarity, creativity, and overall wellbeing. Megan also offers in person and online adult dance classes which promote joy and connection.
