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Chara Yang
Country
State
VIC
Locations of work
Australia & Taiwan
Languages
English & Chinese
Services offered:
In Person, Online
Services for
Aged Care, Mental Health, Social Support, Trauma Recovery, Wellbeing, Physical disability
Working with
Adults, Children, Older Adults, Individuals, Groups
★ DMT Experience
I have facilitated sessions in the following settings:
- Supporting children navigating ADHD, anxiety, or disabilities
- Facilitating group classes for Adults facing mental health challenges, trauma
- Private Individual session for people who want to reconnect with their body and emotions
- Delivering workshops within both educational settings and corporate wellness initiatives. focused on emotional literacy
Description

I am a passionate Dance Movement Therapist and experienced performer with expertise in a range of dance styles.  My work centres on harnessing the power of body language, emotional regulation techniques, and expressive movement to foster deeper connection and support. Dance Movement Therapy (DMT) is a unique form of psychotherapy that utilises the body's language to promote emotional, social, cognitive, and physical well-being. Through mindful and expressive movement, I help individuals connect with their emotions, enhance self-awareness, and build resilience.

My Offerings

  • Interactive dance performances that engage and inspire audiences
  • Gentle & creative movement sessions for elders to encourage mobility and joy
  • Expressive & playful dance experiences for children that nurture creativity and confidence
  • Closed group movement psychotherapy for emotional exploration and support
  • Learning emotions through body movements – a guided approach to emotional literacy and body awareness

DMT Facilitator Experience:

  • 2025 Women’s Retreat in Kinglake
  • 2025 Conscious Movement in Brunswick
  • 2025 Monthly Master Emotions through Movement Group
  • 2025 Intensive Children's Therapy Program at St Kilda Primary School
  • 2024 Weekly Therapeutic Movement Practice Group
  • 2024 Conscious Movement in Brunswick
  • 2024 Women's Circle in Kinglake

DMT Assistant Experience:

  • 2024 Group Session for caregivers in Mental Health Support
  • 2023-24 Dance Movement Group at OC Connection Disability Centre
  • 2023-24 Conscious Movement group session
Company/Organisation
Private Practitioner

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