Elise Watts

Elise Watts – Bio


Elise is a Melbourne-based Pilates Practitioner, Psychotherapist, Intuitive Healer, Author and Wellness consultant who specialises in mind, body and soul. Elise’s passion is facilitating healing through movement, meditation and mind therapies, topics she writes and presents on regularly. She is trained across disciplines such as Pilates, yoga, meditation, psychology, healing and natural therapies. Her sessions combine movement, psychotherapy, intuitive healing and wellness advice for the ultimate balance of mind, body and soul. Elise competed internationally in sports aerobics and trained to an elite level as a gymnast and dancer. In 2011, her book and DVD “Pilates for Weightloss” was released internationally.

A Reflection: Amber Gray in Australia 2011. Returning Home – Continuum for the Uninitiated

Edition: 2012 Vol. 10 Nos. 1-2

Emilie Conrad, bio-intelligent, breath, cellular, fluid movement, trauma, supervision

Reflecting on attendance at Amber Gray’s workshop: Deep Roots: An Immersion in Continuum Movement in Melbourne, Elise touches on profound experiences for her in the workshop and discovers new knowings and resources for her personal and professional life. Exploring the initiation of an awakening communion with her cells, Elise describes the workshop focus on the use of breath and sounds. Continuum was founded by Emilie Conrad – her teachings are woven in to this reflection and have also been adapted by Amber Gray into her global DMT work in war-torn, disaster ravaged countries. (pp 56-59)


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