Breathing the dance: an experience of Middendorf breathwork

Keywords
somatics, acupressure, hands-on sessions, breath dialogue, group work, consciousness

The following article was written by John on his workshop at the third Dance-Movement Therapy Conference – ‘Weaving The Threads’ – in Melbourne in 2007.

John writes “Middendorf breathwork is a modality that fits well with dance therapy because of its emphasis on embodiment, on the kinaesthetic dimension of lived experience, and because of its orientation to wholeness. At the same time, this form of breathwork also has much to offer the field of dance therapy both in its way of working with clients and in terms of the therapist’s self care.” He describes a few exercises to illuminate breath awareness in the whole body, with the use of positioning, pressure points and vowel sound making. (pp 4-7)

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