About Depression on Mind and Body

mental illness, symptoms, meditation, relaxation techniques, creativity, hormone balance

This is an excerpt from the content:

“As an introduction to this article Ana offers an impressionistic vignette of depression as it impacts on mind, feeling and body of depressed people based on the material she has been studying, observations and personal interactions.” The article then overviews depression, including the symptoms, causes and refers to the National Action Plan for Depression in outlining the seriousness of this disorder. A description of what has been helpful for some depressed individuals with or without psychotherapy and medication, expands upon the various benefits of DMT in contributing key therapeutic changes. (pp 19-23)

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