The effects of dance or mindfulness programs on well-being
Research report in partial fulfillment of BA(Hons), School of Psychology and Psychiatry, Monash University
Date submitted: 2010
Author / Researcher: Heidi Ch’ng
Abstract:
This study investigated the separate and combined effects of dance and mindfulness on well-being. Sixty adults (10 males, 50 females, M = 39.3 years) from the general community
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